The Truth About Mixing Alcohol and Energy Drinks
Having felt horrid all day, I was compelled to write an educational post on my firsthand experience with combining alcohol with energy drinks. This was a first for me, and it is also my last, as I vow never to touch another energy drink again. Before going into my story, I wanted to share my typical experience with alcohol. I characterize myself as a social drinker who practices moderation, never drinks and drives, usually volunteers to be the designated driver (as I don't need to drink to have fun), and rarely has a bad experience with alcohol. After imbibing, I get sleepy, but I am usually functional again after a nap. With caffeinated beverages, I don't know if my experience is typical. Because these drinks speed up my heart rate, I end up feeling anxious, shaky, and unable to concentrate. I've used energy drinks whilst trying to study, but I end up with an energy-sucking sugar crash that leads into a nap. Yesterday started most jolly, as I cavorted around a well-k...